More ideas from Mai
Healthy eating substitutes for cravings...I need to memorize this for everyday life!!! But it seemed helpful for pregnancy cravings, too.

Healthy eating substitutes for cravings.I need to memorize this for everyday life! But it seemed helpful for pregnancy cravings, too. Plus why you work out.

Yeah, I went there...health. Definitely an area I want to grow in. I want to steward my body, eat, and do everything else to the glory of God. And yeah, I might lose weight, but that's not necessarily the goal. I just want to healthfully eat, so I can be energized, and to the best of my ability, ready to go or do whatever God might call me to.

Health Quote - If You Keep Good Food in Your Fridge, You Will Eat Good Food - Nutrition - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.

Tomatoe Slices. As a kid this was my favorite breakfast, only I put cheese on top of an english muffin, then tomatoe and avocado and I melted it in the oven. I really like this as a healthy gluten free snack.

PP>>Tomatoe Slices. As a kid this was my favorite breakfast, only I put cheese on top of an english muffin, then tomatoe and avocado and I melted it in the oven. I really like this as a healthy gluten free snack.

Cinnamon Quinoa Bake: Chowing down a big bowl of quinoa is a satisfying and delicious way to debloat. Not only is quinoa protein-packed and rich in fiber, but it's also chock-full of potassium! If you want to mix up your typical bowl of quinoa in an oatmeal setting, then opt for this creative spin that has metabolism-boosting properties. A cinnamon quinoa bake is a sweet, protein-packed treat to start off your day.

Cinnamon Quinoa Bake (they come out like granola bars)… protein filled breakfast! Cinnamon Quinoa Bake (they come out like granola bars)… protein filled breakfast!

Yoga

Best way to transform your mind to healthy eating! I need to keep this in the front of my mind!

Motivational quote by Bill Cosby: Decide that you want it more than you are afraid of it. from Inspiration Station's Quotes & Motivation channel