Flat Tummy No Gear Workout - On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight.
Spread some holiday cheer and decorate your home with these DIY Pinecone Christmas Trees. Create your own mini pinecone trees with spray paint and wine corks. Set up a little pine tree forest on the mantle, or take some to a local elderly home for the hol