More ideas from Maija
Burlesque Legs & Butt Dance Workout: Rockin Models

Burlesque Legs & Butt Dance Workout: Rockin Models The lead chick is so awkward, but this could be a wonderful leg and butt workout if you just tube her out.

Zumba Dance Workout For Beginners

Zumba Dance Workout For Beginners! I totally did this TONIGHT. I replayed it like 4 times because it was a little clumbsy for me, but I also had a lot of fun and then realized I was actually getting my heart rate up! Act like a silly person in priva

Yoga For Beginners

Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM! Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration


BEGINNER LEGS WORKOUT - A reader pointed out to me today that I have no official leg workout for beginners! that's unacceptable! So here is a workout just for you beginners. Http://backonpointe.tumbl (Leg Workout For Beginners)