centerpiece for my Valentine's tablescape. Tulip and valentine M's vase - place a smaller glass vase inside a larger one. Fill the gap with M's. Great idea to try with heart-shaped anthuriums for Valentine's Day!
No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or hea(Clean Eating Low Carb Breakfast)
After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that.