Maiju Puttonen
Muita ideoita: Maiju
Knee Hold. Intermediate Pose. This one can get a little tricky and, for some people, painful. But once you get the grip and squeeze those abs, it'll be a lot easier. Looks beautiful too.

Knee Hold. Intermediate Pose. This one can get a little tricky and, for some people, painful. But once you get the grip and squeeze those abs, it'll be a lot easier. Looks beautiful too.

pole Dancing | simple climb, back bend

pole Dancing | simple climb, back bend

Pole Dance

Pole Dance

Looks like a sneaky stag :) Repost @elimaira ・・・ Detrás de cada logro hay un desafío. #elimaira

Looks like a sneaky stag :) Repost @elimaira ・・・ Detrás de cada logro hay un desafío. #elimaira

I want to do this one! Photography: Stina Hedberg.

I want to do this one! Photography: Stina Hedberg.

Pole dancing Swan pose variation. #poledance #polefitness

Pole dancing Swan pose variation. #poledance #polefitness