Muita ideoita: Marjo
This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS? FODMAPs Food List

This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS? FODMAPs Food List

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

Miramare Castle ~ Trieste, Friuli-Venezia Giulia, Italy

Miramare Castle ~ Trieste, Friuli-Venezia Giulia, Italy

10 things to do in slovenia that aren't Lake Bled and Ljublijana. Go off the beaten path and discover what else SLovenia has to offer.

10 things to do in slovenia that aren't Lake Bled and Ljublijana. Go off the beaten path and discover what else SLovenia has to offer.

Chanel Ballerina flat shoes

Chanel Ballerina flat shoes

Our Kitchen Tea Station and Tiered Trays for Kitchen Storage - The Happy Housie

Our Kitchen Tea Station and Tiered Trays for Kitchen Storage - The Happy Housie

Beautiful and creative tile ideas for kitchen back splashes, master bathrooms, small bathrooms, patios, tub surrounds, or any room of the house!

Beautiful and creative tile ideas for kitchen back splashes, master bathrooms, small bathrooms, patios, tub surrounds, or any room of the house!

My ideal home — exposed bricks in the kitchen (via Stadshem)

My ideal home — exposed bricks in the kitchen (via Stadshem)

Image result for unobtrusive pergola

Image result for unobtrusive pergola

cute bow flats by Prada

cute bow flats by Prada