Katriina Mäkelä

Katriina Mäkelä

Katriina Mäkelä
Muita ideoita: Katriina
Flat abs/core.

Flat abs/core.

Effective Exercises to Reduce Gut Fat at Home..

Effective Exercises to Reduce Gut Fat at Home..

See the complete Shaina Mote Fall 2017 Ready-to-Wear collection.

See the complete Shaina Mote Fall 2017 Ready-to-Wear collection.

YSL bag, Topshop top

YSL bag, Topshop top

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

gray street style

gray street style

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

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Venice city of Canals - Venice | Italy ✈✈✈ Here is your chance to win a Free Roundtrip Ticket to Milan, Italy from anywhere in the world **GIVEAWAY** ✈✈✈ https://thedecisionmoment.com/free-roundtrip-tickets-to-europe-italy-venice/

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing position…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing position…

8 Yoga poses for Cervical Spondylosis (Neck) : Cervical spondylosis is a disease of modern lifestyle. I t is brought upon by sitting hunched over computer screens or by reading lying down. If a person has a simple stiff neck, simple yoga exercises of stretching are used to increase the flexibly of neck. Read more : http://ethnichealthcourt.com/2013/04/20/8-yoga-poses-for-cervical-spondylosis-neck/ #Yoga

8 Yoga poses for Cervical Spondylosis (Neck) : Cervical spondylosis is a disease of modern lifestyle. I t is brought upon by sitting hunched over computer screens or by reading lying down. If a person has a simple stiff neck, simple yoga exercises of stretching are used to increase the flexibly of neck. Read more : http://ethnichealthcourt.com/2013/04/20/8-yoga-poses-for-cervical-spondylosis-neck/ #Yoga