Make Ranger

Make Ranger
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Jäykkyyden ja lihaskipujen taustalla kireät faskiat? 5 avaavaa venytystä

Jäykkyyden ja lihaskipujen taustalla kireät faskiat? 5 avaavaa venytystä

A double kettlebell circuit that will work both your strength first and then your cardio. Perform the first block for 10 reps each side. Next perform the second block for 20 reps each side. Work up to 3 complete circuits. #kettlebell #Strength #cardio

A double kettlebell circuit that will work both your strength first and then your cardio. Perform the first block for 10 reps each side. Next perform the second block for 20 reps each side. Work up to 3 complete circuits. #kettlebell #Strength #cardio

Foam Roller Workout

Foam Roller Workout

Tight hips and shoulders? Legs feeling achy? Do these easy doorway stretches to ease tension from head to toe. Find all the exercises here:

Tight hips and shoulders? Legs feeling achy? Do these easy doorway stretches to ease tension from head to toe. Find all the exercises here:

arthuradamsart 19 — imgbb.com

arthuradamsart 19 — imgbb.com

How to convert a portrait photo into cuttable SVG & DXF file for Cricut & Cameo SIlhouette. It will be very useful to know how to cut personal portrait for your DIY craft project- gives a special touch, and make it extra special. You can convert your pet's, loved one's and memorial photo, into cuttable SVG & DXF file easily! With a help of Adobe Illustrator & Adobe Photoshop

How to convert a portrait photo into cuttable SVG & DXF file for Cricut & Cameo SIlhouette. It will be very useful to know how to cut personal portrait for your DIY craft project- gives a special touch, and make it extra special. You can convert your pet's, loved one's and memorial photo, into cuttable SVG & DXF file easily! With a help of Adobe Illustrator & Adobe Photoshop

The Dark Knight

A TEFL qualification is a great door opener to a TON of opportunities, including teaching, traveling and learning.