Sara Manninen
Muita ideoita: Sara
Work Your Entire Body With This TRX Circuit Routine

Work Your Entire Body With This TRX Circuit Routine

trx exercises - Google Search

trx exercises - Google Search

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos an

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos an

Ayudet

Ayudet

The Quilt Rat: Doodling

The Quilt Rat: Doodling

floral landscapes zentangle tangles - Google Search

floral landscapes zentangle tangles - Google Search

zentangle arbre - Recherche Google

zentangle arbre - Recherche Google

Shelly Beauch: Just Black and White

Shelly Beauch: Just Black and White

Zentangle Seminar 23

Zentangle Seminar 23

Autumn leaf design vector on VectorStock®

Autumn leaf design vector on VectorStock®