Want a BIGGER Back? Try this workout 👆🏻LIKE/SAVE IT if you found this useful. FOLLOW @musclemorph_ for more exercise & nutrition tips 💪🏻 . 🤔WHAT'S A SUPERSET *A Superset is when you do two exercises back to back with no rest between them . TAG A GYM BUDDY . ✔️Enhance your progress with @musclemorph_ Supplements LINK in BIO ➡MuscleMorphSupps.com #MuscleMorph
Muscles of the back (back anatomy). People often get confused about the muscles of the back, as it seems like there are quite a few. Lets clear them up and find out what movements they are responsible for. The Latissimus Dorsi (Lats) - These are the biggest muscles in the back, nick named the ‘wings’. Starting at the upper end of the humerus and running all the way down to the pelvic girdle. In this article we will cover the best workout to achieve these! So let's grow!
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