MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again. Lol - I started to read this as I put my toast plate down. Will now single task and taste my breakfast :-)
Tidy home, tidy mind. You may have never fully realized what decluttering the house can really do for your mind. Throwing away old things is a powerful way to give your mind clarity, focus, peace and balance.