Improve flexibility with this lower body stretching routine. Leg, hip and glute stretches to decrease your risk of injuries and relax your muscles. So good after a quick run!
Shed DIY - DIY Potting Bench with Hidden Garbage Can Enclosure! Reality Daydream Now You Can Build ANY Shed In A Weekend Even If You've Zero Woodworking Experience!
Scrumptious Fruit ‘n’ Dessert Party Platter
Juustokakku on kahvipöydän ja juhlien klassikko. Sen rapeana pohjana toimii keksimurska. Täytteeseen voit valita vaniljaa, sitruunaa, suklaata tai marjoja.
Tuulihatut | Maku
This Spicy Raspberry Jalapeño Margarita made in honor of #MargaritaWeek is a fruity, fiery blend of sweet raspberries, fresh jalapeños, tequila, and lime juice that can easily be made into a boozy, big-batch cocktail for Cinco de Mayo or any celebration. #margarita #spicymargarita #cincodemayo #margaritarecipe
I’ve been blogging for a LONG time and I’ve never had another food blogger guest post before…but I do believe things are ‘gonna be a-changin.’ I’m admittedly beyond overwhelmed right...
Survival Muscle 12 Yoga Poses to Relieve Lower Back Pain (Video) The Hidden Survival Muscle In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day
Easy Yoga Workout - Yoga Poses For Back Pain Bild okay, Webpage gefällt mir nicht
10 Piriformis Stretches - The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.
#womensworkout #workout #femalefitness Repin and share if this workout gave you perfect abs! Click the pin for the full workout.