Marianne
Muita ideoita: Marianne
| | Pinterest: @CHLOECURLY | | Would be perfect for a bride or bridesmaids, adds a lovely touch of sparkle

| | Pinterest: @CHLOECURLY | | Would be perfect for a bride or bridesmaids, adds a lovely touch of sparkle

Powerful Leg and Glutes 25lb Kettlebell Workout Circuit

Powerful Leg and Glutes 25lb Kettlebell Workout Circuit

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Exercícios físico

Exercícios físico

L'exercice ultime en vélo de toner pour les jambes sexy - Ever Well Women

L'exercice ultime en vélo de toner pour les jambes sexy - Ever Well Women

The Once-a-Week Abs Workout. Una hora por semana para construir abdominales de hierro!

The Once-a-Week Abs Workout. Una hora por semana para construir abdominales de hierro!

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

GET YOUR BEST BUTT EVER: The Instagram-famous, certified fitness trainer shares her best butt workout and butt exercise moves here! Do this workout at home or at the gym: complete 25 quick reps of each exercise, then repeat the entire routine. Complete the entire routine up to two more times. Click through for the full instructions and for more fitness tips.   find more relevant stuff: victoriajohnson.wordpress.com

GET YOUR BEST BUTT EVER: The Instagram-famous, certified fitness trainer shares her best butt workout and butt exercise moves here! Do this workout at home or at the gym: complete 25 quick reps of each exercise, then repeat the entire routine. Complete the entire routine up to two more times. Click through for the full instructions and for more fitness tips. find more relevant stuff: victoriajohnson.wordpress.com

Butt Exercises that really work!  Do them all for a complete booty building workout : )

Butt Exercises that really work! Do them all for a complete booty building workout : )