Marja-Leena Viljanmaa

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Marja-Leena Viljanmaa
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This foot reflexology chart is a map to the corresponding organs throughout the body. Once you learn the points you can really create change in your clients health!

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

One pan chicken and veggies is the perfect low fuss easy weeknight dinner meal. Made with chicken thighs mixed with asparagus, red pepper, red onion, and broccoli. GF, DF & Paleo.

One pan chicken and veggies is the perfect low fuss easy weeknight dinner meal. Made with chicken thighs mixed with asparagus, red pepper, red onion, and broccoli.