Jooga

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a woman is doing yoga poses to calm her body
7 Intensely Soothing Yin Yoga Poses to Calm Anxiety
a woman is doing yoga poses on the floor
Yin Yoga Sequence: Wring it Out - Freeport Yoga Co
A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More
a woman doing yoga poses with her cat on the ground and in front of her
Yoga Lifestyles on Instagram: “Happy Monday, Yogis!! Here is a great Daily Yoga tips by @ania_75 💘”