More ideas from Marjo
Mountain Pose (Tadasana) - Yoga for Beginners

Mountain Pose (Tadasana) - Yoga for Beginners

Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!

Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

Surf Yoga Flow

Surf Yoga Flow

Kanelimaa

Kanelimaa

Step by Step to #supersoldierpose . Good pose to try if standing is getting easier for you .#practiceandalliscoming #practicemakesperfect . . . . #yoga#yogagram #yogasg#yogaposes #yogateacher#yogainspiration#yogaeverydamnday #yogastretch#standingsplit#invertyourinneryogi #hanumanasana #yoga4growth #hipimmersion #happytuesday#yogaig#yogachallenge #yogajourney

Step by Step to #supersoldierpose . Good pose to try if standing is getting easier for you .#practiceandalliscoming #practicemakesperfect . . . . #yoga#yogagram #yogasg#yogaposes #yogateacher#yogainspiration#yogaeverydamnday #yogastretch#standingsplit#invertyourinneryogi #hanumanasana #yoga4growth #hipimmersion #happytuesday#yogaig#yogachallenge #yogajourney