Muita ideoita: Pirjo
Tris/Bis: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Tris/Bis: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

anovinbeauty   Pixie cut                                                                                                                                                                                 More

anovinbeauty Pixie cut More

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72a31e3a742bb5a59e06df2003540289.jpg 279×513 pikseliä

#journeytosplits 30 day challenge!  This will be a VERY REWARDING journey, however, you will need to show me that you are DEDICATED. Increasing your flexibility at this level TAKES TIME. A little every day.  You will need to stretch for at least 10 min a day if you’re serious about getting into the splits in 1 month.

#journeytosplits 30 day challenge! This will be a VERY REWARDING journey, however, you will need to show me that you are DEDICATED. Increasing your flexibility at this level TAKES TIME. A little every day. You will need to stretch for at least 10 min a day if you’re serious about getting into the splits in 1 month.

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Finally learn how to use the leg press machine to target different muscles.

Finally learn how to use the leg press machine to target different muscles.

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a3ecff19180493d88563b38af8d3efcd.jpg 612×1,638 pixels

Muutamaan kertaan testattu popcorn kermatoffeekakku on herättänyt ihastusta vähän joka puolella, joten kirjaan ohjeen tännekin muis...

Muutamaan kertaan testattu popcorn kermatoffeekakku on herättänyt ihastusta vähän joka puolella, joten kirjaan ohjeen tännekin muis...

Omenahyve, josta saattaa tulla p a h e ; )

Omenahyve, josta saattaa tulla p a h e ; )