Muita ideoita: Markus
Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

What are the top 5 strength exercises for swimmers?

What are the top 5 strength exercises for swimmers?

Finding the right nutrition strategy for you during a triathlon is like a science experiment - it takes trial + error. Here are some #TriDotTips on "what" and "when" you should nutrition during a triathlon:

Finding the right nutrition strategy for you during a triathlon is like a science experiment - it takes trial + error. Here are some #TriDotTips on "what" and "when" you should nutrition during a triathlon:

I can do all things through Christ who strengthens me! <3

I can do all things through Christ who strengthens me! <3

Today's Monday Motivator is inspired by triathlon world champion Pete Jacobs racing at Challenge Gold Coast in Australia

Today's Monday Motivator is inspired by triathlon world champion Pete Jacobs racing at Challenge Gold Coast in Australia

Today's Monday Motivator is inspired by triathlon world champion Pete Jacobs racing at Challenge Gold Coast in Australia

Today's Monday Motivator is inspired by triathlon world champion Pete Jacobs racing at Challenge Gold Coast in Australia

What is your current body fat percentage? What can you do to lower your body fat percentage? #muscle #fatloss #bodybuilding #fitness #weightloss

What is your current body fat percentage? What can you do to lower your body fat percentage? #muscle #fatloss #bodybuilding #fitness #weightloss

Core Training Techniques for Swimmers (w/ photos of each!) #tonight

Core Training Techniques for Swimmers (w/ photos of each!) #tonight

5 Triathlon Transition Tips

5 Triathlon Transition Tips

Stretches - Dynamic Stretches for the Running

Stretches - Dynamic Stretches for the Running