Mari Anttila
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Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Before workout, stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons

DAY 10 - Stretch, Recover, Relax: This Is How to Handle a Rest Day

Yoga Fitness Flow - Stretch, Recover, Relax: This Is How to Handle a Rest Day - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

happily // ✧

happily // ✧

Portrait photography, bokeh, indoor portrait, glasses portrait, bike has portrait, Brandon woelfel, fashion photography, casual portrait, bed portrait, lazy day, in home session, girl with glasses, lights photography

Portrait photography, bokeh, indoor portrait, glasses portrait, bike has portrait, Brandon woelfel, fashion photography, casual portrait, bed portrait, lazy day, in home session, girl with glasses, lights photography

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instagram | tessmeyer » portrait » girl » lady » boy » bro » guy » lady » woman » photography » session » lights » photo » instagram worthy » bro » dude » wassup man » pins for pins » pinterest » style » fashion » adventure » tones » shading » lighting » family »

How to Make Easy Reindeer Nose Gift Wrap

Christmas wouldn't be Christmas without a certain reindeer and his big red nose! Create this fun and festive reindeer nose gift wrap using just a few simple materials.