What's Rachel Reading? Year of No Sugar, plus real food articles
What's Rachel Reading? Year of No Sugar: A review -- plus recent articles on ultra-processed foods, weight gain, and mortality. One main reason I started ALDI meal planning and cooking at home was because of my efforts to limit added sugar and processed foods, and here are my thoughts on Eve O. Schaub's book + some more recent research on the topic. Some food for thought, here! And, I'm looking forward to hearing yours. | https://www.mashupmom.com/whats-rachel-reading-year-of-no-sugar-plus-real-