Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick and safe manner.
3 WAYS TO pack sports jackets and suits. For all the guys who travel this is a thoughtful reminder of how to pack. Also, when you put your Jacket in the overhead compartment, be sure and fold it inside out.