African American Couples Art | Yellow Dress (Couple Dancing)
Yoga stretching to help get you to your goals with splits ! always be careful stretching (warm up before!!)
Stretch to Grow Closer...Three stretching exercises to do with your Valentine!
Pin it! Yoga sequence for back Wearing: Mizu brand bow tie as headband, F21 leggings (similar), tank and crop top.
wrist strains exercise. For my stylist and yogi friends, and us ex-stylists with wrist issues. Can't do much yoga without wrist flexibility and strength.
Relieve tight hips with these stretches. This is something I've been needing lately. I love pigeon pose.
Muffin top workout!
Ashtanga Primary Series Worksheet. need to memorize this for mysore!