cauliflower recipe

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a woman standing in a kitchen holding an orange carrot with the caption are you hungry between meals and have a salty snack?

Snacks

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Julia | Hormone Health Coach & CPT on Instagram: "Are you midday hungry and craving a salty snack? I got you. Peel 2-3 carrots and cut them into sticks. Put them into a bowl add 1/2 tablespoons of olive oil and season with your seasoning of choice Mix well Add a tbsp of cornstarch and mix again Until evenly coated Put in the airfryer for 20 minutes In the meantime, mix Greek yogurt mustard and some seasoning together. Now you have a quick and crispy fiber rich snack which satisfies your salty cravings Hit follow if you want more recipes like this You need to try this the next time you crave something salty 🤤 Ingredients: 2-3 medium sized carrots 1/2 tbsp of olive oil seasoning of choice cornstarch for the dip 1/2 cup (100g) Greek yogurt 1 tbsp mustard seasoning of ch

KELLY KRUGER BROOKS on Instagram: "Cheesy Cauliflower 💕

Listen, we made cauliflower into pizza this is just a few less steps!

I do not measure when I make this so I’m gonna do my best here for you guys.

Let me know your fav veggies in the comments and if you will be making this one.

1 head of cauliflower cut however you want
1/4 cup olive oil
2-3 Tbs grated Parmesan
Spices (measure with your heart)
Salt / pepper/ paprika / garlic powder / onion powder.

Mozzarella cheese for melting halfway through I feel like cheese is so personal if u like a lot, add a lot ya know?

A fry or bake at 400 until fork tender and golden brown, (about 15 minutes for air fryer, 20 minutes for the oven. ) Remove from oven and sprinkle with the shredded cheese. Place back in the oven until melted.

To Chicken Crust Pizza, Carb Alternatives, Cheesy Cauliflower, Low Carb Pizza, High Protein Low Carb, Low Carb Paleo, Green Onion, Crust Recipe

High Protein Low Carb

Low Carb Paleo

Green Onion

Crust Recipe

KELLY KRUGER BROOKS on Instagram: "Cheesy Cauliflower 💕 Listen, we made cauliflower into pizza this is just a few less steps! I do not measure when I make this so I’m gonna do my best here for you guys. Let me know your fav veggies in the comments and if you will be making this one. 1 head of cauliflower cut however you want 1/4 cup olive oil 2-3 Tbs grated Parmesan Spices (measure with your heart) Salt / pepper/ paprika / garlic powder / onion powder. Mozzarella cheese for melting halfway through I feel like cheese is so personal if u like a lot, add a lot ya know? A fry or bake at 400 until fork tender and golden brown, (about 15 minutes for air fryer, 20 minutes for the oven. ) Remove from oven and sprinkle with the shredded cheese. Place back in the oven until melted. To

a white plate topped with broccoli covered in cheese and sauce on top of a table

‎Udi Barkan - Chef | Nutritionist | Recipes - אודי ברקן‎ on Instagram‎: "🥦 MISO CAULIFLOWER - a special plant-based recipe for Christmas! ⚪ Spiced cauliflower is bursting with creamy, umami-rich sauce in this very simple dish - a delicious twist on the traditional Christmas roast. - - - - - - - - - כרובית ברוטב מיסו - עברית למטה ⬇️ INGREDIENTS 1 cauliflower 3 Tbsp olive oil 1/2 tsp sea salt Miso tahini Sauce: 3 Tbsp tahini 1 Tbsp miso paste 1 lemon - zest + juice 1 mandarin - zest + juice 3 cm ginger 1 Tbsp dates/maple syrup ½ tsp chilli flakes 3 Tbsp sesame seeds Method Place the cauliflower upside down in a pot filled with water (until 1/4 full). Bring the water to a boil and boil for 10 minutes. Drain. Line a baking sheet with parchment paper and preheat your oven to 250°C. Put

a person is picking up a piece of food from a blue plate

‎Udi Barkan - Chef | Nutritionist | Recipes - אודי ברקן‎ on Instagram‎: "🥦 Tender and crispy Cauliflower 🥦 עברית למטה⬇️ 👨🏻‍🌾 The key to a perfectly roasted cauliflower is all in the prep! Blanch it before roasting for a crispy exterior and perfectly tender interior. 😋 I love to serve it over a creamy tahini with a squeeze of lemon, tomato and drizzle of olive oil for the perfect balance of flavors and textures. 1 cauliflower Olive oil For tahini 1 cup tahini ½ tsp of salt 1 Lemon - juice and zest ¾ cup water For serving Salt Chili flakes Herbs Pistachios Tomato Olive oil 🥦 Heat the oven to 250 C on a turbo mode. 🥦 Put cauliflower in boiling water and steam for 12 minutes. 🥦 Spread olive oil on the cauliflower and roast in the oven until browned. 🥦 Tahini: mix all ingredi

broccoli and cauliflower on top of some brown paper

Cauliflower With Cheese

‎Udi Barkan - Chef | Nutritionist | Recipes - אודי ברקן‎ on Instagram‎: "🥦🧀 Loaded Cauliflower with Cheese and Parsley Pesto 🌿🍋 כרובית צלויה ממולאת בגבינה ופסטו פטרוזיליה עברית למטה⬇️ 1 cauliflower (including leaves) Olive oil (for coating) Bunch of parsley 1 garlic clove 3 tbsp sunflower seeds Zest and juice of 1 lemon 1 tbsp honey Salt and pepper 4-5 slices of cheese Preheat the oven to 250 degrees C on turbo mode. Cut cauliflower base to stand stable (keep the leaves). Boil the cauliflower in a pot for 10 minutes, then transfer to a baking tray, coat with olive oil and roast for 20 minutes. Let the cauliflower cool for 10 minutes. Blend parsley, garlic, sunflower seeds, lemon juice and zest, honey, salt, pepper and olive oil for pesto. Spread pesto on cheese slices, roll and cut i

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cauliflower recipe

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cauliflower recipe