Meiju Sundelin

Meiju Sundelin

www.happyhealth.fi
I am mom, devoted yogini and health coach interested in health and holistic well-being, yoga, food, home decoration and photography.
Meiju Sundelin
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Yoga

The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

meditate.

May the sun bring you new energy by day, may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow new strength into your being, may you walk gently through the world and know its beauty all the days of your life.

peace

"Gomukhasana/Garudasana" by Steven Noreyko, via The combining of these two asanas can engage the three bandhas/locks - Muladhara, Uddiyana and Jalandhara.