Meiju Sundelin

Meiju Sundelin
I am mom, devoted yogini and health coach interested in health and holistic well-being, yoga, food, home decoration and photography.
Meiju Sundelin
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#Yoga for #Back #Pain is an #infographic created by It covers all the yoga poses that may alleviate back pain.

Yoga For Back Pain Infographic.The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. I have scoliosis so maybe this will help with the pain


BEST QUOTE EVER You surrender to a lot of things which are not worthy of you. I wish you would surrender to your radiance.your integrity.your beautiful grace.


The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done never know when there won't be a tomorrow.


May the sun bring you new energy by day, may the moon softly restore you by night, may the rain wash away your worries, may the breeze blow new strength into your being, may you walk gently through the world and know its beauty all the days of your life.