More ideas from Meini
CBT Anxiety – How to Overcome Anxiety with Cognitive Behavioral Therapy Techniques | Natural Alternative Therapies

infographic cognitive behavioral therapy Informational article on CBT. Really delves into connectedness between thoughts, feelings, and behaviors and lays it out in a clear/understandable way. "Basically what we think is what we become"

Coping Wheel

Having a list of effective coping skills is a passive self-care concept. Effective coping skills have the ability to help change your perception of what going on in your relationship.

CBT Anxiety – How to Overcome Anxiety with Cognitive Behavioral Therapy Techniques | Natural Alternative Therapies

infographic cognitive behavioral therapy Informational article on CBT. Really delves into connectedness between thoughts, feelings, and behaviors and lays it out in a clear/understandable way. "Basically what we think is what we become"

6 Vegetables You Only Need To Buy Once, Then Regrow Forever

13 Vegetables That Magically Regrow Themselves You can grow carrot greens from discarded carrot tops. ******so u can buy organic and regrow organic******* ******could actually afford organic now!

Therapy Worksheets

Stress management worksheets & infographic Therapist Aid: Therapy Worksheets, Tools, and Handouts Infographic Description Stress management techniques Stre

Aggression Replacement Training® Video: A Comprehensive Intervention for Aggressive Youth

This staff training DVD features scenes of adolescents participating in group sessions for each of Aggression Replacement Training's three interventions.