Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!

Things to live by.

50 Healthy Habits Every Girl Should Have - This is a brilliant list. It's not "how to meet a standard" or "make people like you". It's literally a list of things to live a healthier life. I dig it.

vapor rub stretch marks, wrap body, sleep, shower and exfoliate - marks will fade in days

Shower Thoughts on

vapor rub stretch marks, wrap body, sleep, shower and exfoliate - marks will fade in days. I don't have stretch marks yet but I'd definitely try this

Interesting...

Shower Thoughts on

vapor rub stretch marks, wrap body, sleep, shower and exfoliate - marks will fade in days. I don't have stretch marks yet but I'd definitely try this

27 Life Hacks Every Girl Should Know About

27 Life Hacks Every Girl Should Know About

If you can’t comfortably fit two fingers under the band of your bra, it is too tight. If you can fit your entire fist under the band, it’s too loose. I 27 Life Hacks Every Girl Should Know About

How to wash your face with coconut oil... - no more pimples or dryness...and my acne scars healed! I've been telling people this for long time, start doing it, now!!!

I use coconut oil as a moisturizer!How to wash your face with coconut oil. - no more pimples or dryness.and my acne scars healed! I've been telling people this for long time, start doing it, now!

DIY Deodorant with simple ingredients YOULL NEED: 1/2 cup coconut oil, 1/4 cup cornstarch (or arrowroot powder for sensitive skin), 1/4 cup baking soda, 1/8 -1/4 teaspoon essential oil (lavender and lemongrass are great!) TARAAAA!

DIY Deodorant: The 4-Ingredient Recipe to De-Stink Naturally

DIY Deodorant with simple ingredients YOU'LL NEED: cup coconut oil, cup cornstarch (or arrowroot powder for sensitive skin), cup baking soda, teaspoon essential oil (lavender and lemongrass are great!) Been doing this for years without the essential oil

Ombre nails with an eyeshadow brush. Paint your nails with your base color, then apply the eye shadow and finish with a thick clear top coat to lock everything in!

Ombre nails with an eyeshadow brush. Paint your nails with your base color, then apply the eye shadow and finish with a thick clear top coat to lock everything in! The eyeshadow and eyeshadow brush is such a cool technique to use!

76 Genius Ways to Use Coconut Oil

76 Genius Ways to Use Coconut Oil. Who said coconut oil was just for cooking? Use coconut oil to boost your health with these many tips!

29 Hairstyling Hacks Every Girl Should Know

29 Hairstyling Hacks Every Girl Should Know

29 Hairstyling Hacks Every Girl Should Know - "This is the correct way to curl your hair with a flat iron.

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