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Funnnyyy

Funnnyyy

After doing leg, arm and neck & back stretches, today we’ll present 21 illustrations of chest, shoulders and abs stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Most of us spend the …

After doing leg, arm and neck & back stretches, today we’ll present 21 illustrations of chest, shoulders and abs stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Most of us spend the …

Under stair indoor "dog house." It's out of the way and it even has a window.... though, if we had kids, I have a feeling this would quickly become theirs...

Under stair indoor "dog house." It's out of the way and it even has a window.... though, if we had kids, I have a feeling this would quickly become theirs...

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout.

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout.

A Healthy Eating Plan For a Healthy You. For weight loss eat smaller meals more…

A Healthy Eating Plan For a Healthy You. For weight loss eat smaller meals more…

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart

34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

Common Shoulder Stretching Exercises | FrozenShoulder.com

Common Shoulder Stretching Exercises | FrozenShoulder.com

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

i will work out - Google Search

i will work out - Google Search