Summer is almost here and you know what that means - summer vacation! One of my fave destinations of the world is Italy, and I'm dying to go back. One place that stuck close to my heart is Sicily. Whether you're looking for a hotel, B&B, or Sicily
Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen (Fitness For Beginners Venus Factor)
Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!