merle oun
Muita ideoita: merle
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

13 poses to flush stress from your body.

13 poses to flush stress from your body.

DownDog Yoga for Fun & Fitness: 30 Minute Core Yoga Class. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

DownDog Yoga for Fun & Fitness: 30 Minute Core Yoga Class. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

Free Pattern: Lacey baby cardigan by Karena Conran

Free Pattern: Lacey baby cardigan by Karena Conran

sweater/hat

sweater/hat

Kastemekko, housupuku ja myssy "BabyAlpaca Silk" -langasta ~ DROPS Design

Kastemekko, housupuku ja myssy "BabyAlpaca Silk" -langasta ~ DROPS Design

Vauva - DROPS Design ilmaiset ohjeet

Vauva - DROPS Design ilmaiset ohjeet

Baby Lace Cardigan Knitting Pattern | Red Heart. Free Pattern from Red Heart.

Baby Lace Cardigan Knitting Pattern | Red Heart. Free Pattern from Red Heart.

White baby dress, Free knitting pattern//Oh, I wish I had a little girl to make this for...so cute

White baby dress, Free knitting pattern//Oh, I wish I had a little girl to make this for...so cute