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One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

10 Exercises That Burn More Fat Than Running. #fitness

10 Exercises That Burn More Fat Than Running. #fitness

Top 3 Exercises To Lose Weight Quickly

Top 3 Exercises To Lose Weight Quickly

6 EXERCISES TO GET RID OF BRA FAT

6 EXERCISES TO GET RID OF BRA FAT

Get that booty

Get that booty

Incorporate small, simple and fun changes to your daily routine to flatten your belly. #fitness #belly #workout #diet #health

Incorporate small, simple and fun changes to your daily routine to flatten your belly. #fitness #belly #workout #diet #health

Key exercises to get rid of those spots (pit pooch)

Key exercises to get rid of those spots (pit pooch)

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Try It!! Hold Each for 45 Seconds, the idea is that tight hip flexors pull down so that your lower belly pooches out.

Try It!! Hold Each for 45 Seconds, the idea is that tight hip flexors pull down so that your lower belly pooches out.

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!