Mia Piitulainen
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Full body barre workout with a band - do this workout at home or anywhere - all you need is a band. Click for full workout and instructions from Suzanne Bowen.

Full body barre workout with a band - do this workout at home or anywhere - all you need is a band. Click for full workout and instructions from Suzanne Bowen.

Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/

Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/

Workout With Weights by zulmifun

Workout With Weights by zulmifun

^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ #LGSummerFitcation Phase 3, Week 1A Daily Workout: Legs + Abs Today's workout is found in Fit For Life (home work

^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ #LGSummerFitcation Phase 3, Week 1A Daily Workout: Legs + Abs Today's workout is found in Fit For Life (home work

The Kettle Bell is one of the best pieces of fitness equipment for your house that you can invest in. It’s one of the most versatile weights that can give you a full body workout, as well as an intense cardio session. It works by combining resistance training (building muscle) with cardiovascular conditioning (getting in …

The Kettle Bell is one of the best pieces of fitness equipment for your house that you can invest in. It’s one of the most versatile weights that can give you a full body workout, as well as an intense cardio session. It works by combining resistance training (building muscle) with cardiovascular conditioning (getting in …

Butt & Legs Kettlebell Workout with Cardio - awesome lower body workout (and great for strengthening your back!) #GorillaGlass #sponsored

Butt & Legs Kettlebell Workout with Cardio - awesome lower body workout (and great for strengthening your back!) #GorillaGlass #sponsored

Day 18: Mighty Fine Ass Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014 #fitness #kettlebell

Day 18: Mighty Fine Ass Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014 #fitness #kettlebell

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

10 Ab Exercises That Are Better Than Crunches  http://www.prevention.com/fitness/no-crunch-ab-exercises

10 Ab Exercises That Are Better Than Crunches http://www.prevention.com/fitness/no-crunch-ab-exercises

Tighten an tone your entire core with this kettlebell ab workout #weightlosstips

Tighten an tone your entire core with this kettlebell ab workout #weightlosstips