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Foods for healthy hair growth- not to worried about the hair growth thing, but nice to have a chart with a breakdown of the nutrients from each veggie/fruit
Vitamins and minerals
According to an old Japanese legend, a father gave his son an extremely valuable knowledge that he has learnt from his own father. He revealed the secret about a point which can lead to longevity, as it can prevent a hundred diseases.
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Lack of sleep can affect your personal and professional life and trigger various health problems. While there are many medicinal ways to cure insomnia, one of the natural remedies is using pressure points to induce sleep.