Meanwhile In Finland ~ Finland is one of the biggest coffee consuming countries in the world. In a study on Finland coffee drinkers, they saw benefits from drinking up to 8 cups daily. Coffee is full of antioxidants & can balance insulin levels. Smokers in Finland who drank up to 8 cups of coffee a day had a 23% less risk stroke. Regular coffee consumption in Finland averages at 5.7 cups per day, which is a highly impressive number!