Muita ideoita: Aino
Success isn't given, it's earned. On the track, on the field, in the gym with blood, sweat and the occasional tear

Success isn't given, it's earned. On the track, on the field, in the gym with blood, sweat and the occasional tear

Chronic pain

Chronic pain

You have NO reason to stop..... http://www.ilikerunning.com #running #nike #quote

You have NO reason to stop..... http://www.ilikerunning.com #running #nike #quote

Haaaaaaaaa! Im having this argument right now! Get the fuck up and go Turbo!!!

Haaaaaaaaa! Im having this argument right now! Get the fuck up and go Turbo!!!

Do each exercise for one minute each. Don't rest in between the exercises. Ten minutes, and you're done.    March in Place  Jog in Place  Jumping Jacks  Long Jumps  Jog Lightly  Jumping Jacks   Squat and Kick(alternating legs)  Jog Lightly  Long Jumps    ...Ready. Set. Sweat.

Do each exercise for one minute each. Don't rest in between the exercises. Ten minutes, and you're done. March in Place Jog in Place Jumping Jacks Long Jumps Jog Lightly Jumping Jacks Squat and Kick(alternating legs) Jog Lightly Long Jumps ...Ready. Set. Sweat.

My spin instructor always says this... Lol

My spin instructor always says this... Lol

NO PAIN - NO GAIN

NO PAIN - NO GAIN

Gymnastics inspiration

Gymnastics inspiration

Amaze balls

Amaze balls

True that

True that