Success isn't given, it's earned. On the track, on the field, in the gym with blood, sweat and the occasional tear
You have NO reason to stop..... http://www.ilikerunning.com #running #nike #quote
Haaaaaaaaa! Im having this argument right now! Get the fuck up and go Turbo!!!
Do each exercise for one minute each. Don't rest in between the exercises. Ten minutes, and you're done. March in Place Jog in Place Jumping Jacks Long Jumps Jog Lightly Jumping Jacks Squat and Kick(alternating legs) Jog Lightly Long Jumps ...Ready. Set. Sweat.