Nutrition tips - Food weight equivalent to calorie count: AVOID empty calories! The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. Broccoli and Mini Peppers probably have the most nutrients on this list.
What does 300 calories really look like? Would you know what to look for when tasked to find the meal with 300 calories? We break it down for you with some visuals so you can eat healthy and stick to your diet with the right amounts of foods.
this painting is from one of Jackson Pollocks collections. The technique used to produce this work of art is drip painting. this is a form of abstract expressionism and relates to Head of Seedo through the effects created. (paint being layered)
I like articles/graphics like this, not to encourage too much calorie counting, but to put my food choices in perspective. Will you be more satisfied with a piece of a cookie or 2 whole apples? (OK, sometimes the answer is "cookie", but you get my point!
This is what 100 calories look like. I've made this food chart for my gramma who is trying to lose weight. This is an outline of calorie food portions with their corresponding macro nutrients. I figured other people may find this helpful. Just prin