Miia Parviainen

Miia Parviainen

Miia Parviainen
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Yoga sessions don't have to be 30 minutes long to feel productive. This 8-minute yoga burn workout will work your body quickly to help you gain flexibility and lose weight.

Yoga sessions don't have to be 30 minutes long to feel productive. This yoga burn workout will work your body quickly to help you gain flexibility and lose weight.

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26 Healthy Yoga Postures Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves