Salla Jokinen

Salla Jokinen

Salla Jokinen
More ideas from Salla
A Yoga Lifestyle: Gabo Saturno, Calisthenics Master

Shapeshifter Yoga - A Yoga Lifestyle: Gabo Saturno, Calisthenics Master - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

Six-pack abs, gain muscle or weight loss, these workout plan is great for women.

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.

Tuesday yoga tidbits: crow pose. Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground, a block is great for this! When you're ready, whether it be minutes, weeks, months or years; place a block underneath your toes, wrap your knees around the outside of your triceps as high up towards your..

Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground

hate mid-century but plants in frames yessss

hate mid-century but plants in frames yessss

Planner inspo

Planner inspo

@cghavill ❣️

@cghavill ❣️