Itsensä kehittäminen

Collection by Miika Ala-Ristaniemi

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Miika Ala-Ristaniemi
Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement Healthy Mind, Happy Healthy, Healthy Brain, Eating Healthy, Better Life, Be Better, Be A Better Person, Self Improvement, Self Help

50 Ways To Practice Self-Care + Free Printable List

50 Ways to Practice Self-Care Being kind to yourself isn't a luxury.. it's a necessity. Being kind to yourself also isn't an act of selfishness. Practicing

Bullet Journal Printable: 30 Minute Self-Care Activities whether you need rest, expression, or companionship, or all of the above. ideas list bullet journal Self-Care Activities You Actually Have Time For Bujo, Self Care Bullet Journal, Bullet Journal For Mental Health, Bullet Journal Anxiety, Bullet Journals, Bullet Journal Beginning, Bullet Journal Goals, Bullet Journal Workout, Bullet Journal Quotes

Self-Care Activities You Actually Have Time For | Page Flutter

Living the life you want means making time for yourself. Think you're too busy? Try these self-care activities in 30 minutes or less.

16 confidence-building activities to improve . - 16 confidence-building activities to improve … – - Confidence Building Activities, Affirmations Positives, Self Esteem Affirmations, Self Care Activities, Leadership Activities, Daily Activities, Self Improvement Tips, Change Quotes, Self Development

16 Confidence Building Activities To Improve Your Life

People who exude self-assurance and poise have many advantages in life. Learn these 16 confidence building activities for more success and happiness.

Tunnetaitojen oppitunti | Suomen Mielenterveysseura Emotional Child, Social Emotional Learning, Social Skills, Learning Support, School Health, Home Economics, Speech Language Therapy, Les Sentiments, Early Childhood Education

Tunnetaitojen oppitunti

Tunteiden kohtaaminen ja hyväksyminen ovat keskeinen osa mielen hyvinvointia. Tunnetaidot ohjaavat käyttäytymistä ja vuorovaikutustilanteita.

31 Tage Selbstliebe: Liebe dich selbst - Self-Care and Self Motivation - Vie Motivation, Fitness Motivation, Fitness Tips, Fitness Quotes, Fitness Goals, Kids Fitness, Workout Quotes, Group Fitness, Fitness Tracker

Bujo-haastesarja: 31 kysymystä itselleni - Haulipäiväkirja

Tätä 31 kysymystä-haastetta kannattaa kokeilla rauhallisina itsetutkiskelun hetkinä. Tämän haasteen tavoite on tarkastella omaa sisäistä puhetta.

KIITOLLISUUSAARREJAHTI - Metsäemo Special Needs Teaching, Kids Schedule, Working With Children, Early Childhood Education, Self Development, Special Education, Preschool, Classroom, Positivity

KIITOLLISUUSAARREJAHTI – Metsäemo

Aarrejahdit ovat ihania. Niinpä kokeilimme millainen voisi olla kiitollisuusaarrejahti.

Psychology infographic and charts Communication skills - Filters Infographic Description Communication skills - Relation D Aide, School Social Work, Mental Training, Social Emotional Learning, Social Thinking, Therapy Activities, Communication Skills Activities, Family Communication, Health Communication

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Itsetunto ja ego: seitsemän eroa  Jotkut ihmiset ajattelevat edelleen, että itsetunto ja ego ovat sama asia. Tämä käy hyvin järkeen, jos ajattelemme sitä kuinka meille on aina nuoresta iästä opetettu, että meidän on pidettävä muista huolta ennen kuin pidämme itsestämme huolta.

Itsetunto ja ego: seitsemän eroa - Mielen Ihmeet

Jotkut ajattelevat edelleen, että itsetunto ja ego ovat sama asia. Mutta mitä tapahtuu, kun me sekoitamme itsetunnon egon kanssa?

How to Be Alone but Not Lonely // In this post, I share 4 ways to start enjoying the time you spend by yourself. Self Development, Personal Development, Workout Playlist, Learning To Be Alone, How To Be Alone, Self Improvement Tips, Love Tips, Feeling Alone, Self Care Routine

Wie man alleine ist und es genießt - 4 Schritte, um sein eigenes Unternehmen zu genießen

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