Mirjam Haakanen
Muita ideoita: Mirjam
Daily Exercise routine - Health, it's an inside out job!! Im already doing some of these, plus different exercises and I see improvements!

Daily Exercise routine - Health, it's an inside out job!! Im already doing some of these, plus different exercises and I see improvements!

Workout Exercises : CrossFit-Style Beginner

Workout Exercises : CrossFit-Style Beginner

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire

EAT. DRINK. WORKOUT.

EAT. DRINK. WORKOUT.

5 One-Song Workouts

5 One-Song Workouts

Ab Workout

Ab Workout

The "Anywhere" Workout

The "Anywhere" Workout

ab workouts

ab workouts

Cross fit workout

Cross fit workout

Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles

Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles