Miisa Kortelainen

Miisa Kortelainen

4
Followers
53
Following
Miisa Kortelainen
More ideas from Miisa
Hello, Gorgeous Glutes! Muscle and Fitness Hers

Workout Routines for all Body Parts : – Image : – Description Hello, Gorgeous Glutes! Amplify your assets with a simple twist on a few posterior classics. By adding easily adjustable weights to the glut… Sharing is power – Don’t forget to share !

The number-one best move for a better butt

Squats, deadlifts, and lunges are all great moves that tighten and strengthen your lower body. Another must-do move that isn’t often utilized is the hip thruster. The hip thruster is one of the best e

Get a head start on your beach body with these 5 extremely effective ab workouts designed and used by FitMiss athlete Chady Dunmore.

Get a head start on your beach body with these 5 extremely effective ab workouts designed and used by FitMiss athlete Chady Dunmore. - Life And Shape - LA Beach Fitness