Shoulder Bursitis Exercises & Stretches - Ask Doctor Jo - YouTube
Best 3 Shoulder Rehab Exercises for Frozen Shoulder & Bursitis for Home / Dr. Mandell - YouTube
crossover arm stretch
In our previous article The Art of Stretching we presented 36 illustration in color with stretches for specific muscles and following that we started...
When first attempting wheel pose, you might try to use brute force to push yourself into the pose. However, this brute force puts you at risk for injury.
Asana of the Week: 2013 - Imgur
6 yoga types
Yoga Wheel Guide with tons of awesome poses!! Get the guide by clicking on this pin ♥