Mikael Vikström

Mikael Vikström

Mikael Vikström
Muita ideoita: Mikael
Shoulder Bursitis Exercises & Stretches - Ask Doctor Jo - YouTube

Shoulder Bursitis Exercises & Stretches - Ask Doctor Jo - YouTube

Best 3 Shoulder Rehab Exercises for Frozen Shoulder & Bursitis for Home / Dr. Mandell - YouTube

Best 3 Shoulder Rehab Exercises for Frozen Shoulder & Bursitis for Home / Dr. Mandell - YouTube

crossover arm stretch

crossover arm stretch

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In our previous article The Art of Stretching we presented 36 illustration in color with stretches for specific muscles and following that we started...

In our previous article The Art of Stretching we presented 36 illustration in color with stretches for specific muscles and following that we started...

yin asana

yin asana

When first attempting wheel pose, you might try to use brute force to push yourself into the pose. However, this brute force puts you at risk for injury.

When first attempting wheel pose, you might try to use brute force to push yourself into the pose. However, this brute force puts you at risk for injury.

Asana of the Week: 2013 - Imgur

Asana of the Week: 2013 - Imgur

6 yoga types

6 yoga types

Yoga Wheel Guide with tons of awesome poses!! Get the guide by clicking on this pin ♥

Yoga Wheel Guide with tons of awesome poses!! Get the guide by clicking on this pin ♥