7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout
Repin and share if you enjoyed this workout!
4-Week Abs Challenge To Lose Belly Pooch
Exercises to Reduce Belly Fat and Love Handles..
12 ways to lose 20 pounds in 14 days.
Mark Calver - Google+
Sorraia is a feral horse indigenous to the portion of the Iberian peninsula, in the Sorraia River basin, in Portugal.
This cat loves her puppy brothers. The perfect little family!