Milja Kalliokoski

Milja Kalliokoski

Milja Kalliokoski
More ideas from Milja
A complete 30-minute workout challenge routine made up of the 7 best strength training exercises for women. Target multiple muscle groups, increase strength, and build muscle. Perfect for recovering from injury, prenatal workouts/pregnant/pregnancy workouts, and mommy workouts. Squat, press, lunge, curl, row, fly, glute bridge, and tricep kick your way to a new body. Perfect for getting lean and toned beach body for this summer!

A complete workout challenge routine made up of the 7 best strength training exercises for women. Target multiple muscle groups, increase strength, and build muscle. Perfect for recovering from injury, prenatal workouts/pregnant/pregnancy workout

Funny

Funny

Rusetti

Oh My Gosh, I've been fighting for pretty bows for my whole life, and they did it with a fork? That's some little mermaid stuff right there, lol.DIY Satin Ribbon Bow with a Fork