Milla Vuorinen
Muita ideoita: Milla
92064f91f6e132cbdcea44caa53cdf2e.jpg (720×701)

92064f91f6e132cbdcea44caa53cdf2e.jpg (720×701)

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

Lohi-juustokakku // Salmon Cheese Cake Food & Style Uura Hagberg Photo Mika Haaranen Maku 4/2009, www.maku.fi

Lohi-juustokakku // Salmon Cheese Cake Food & Style Uura Hagberg Photo Mika Haaranen Maku 4/2009, www.maku.fi

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5! | www.coovysports.com | #CoovySports.

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5! | www.coovysports.com | #CoovySports.

Back and Bis are a good combo to do on the same day. There's machines that work back but these exercises here you can do anywhere. Pick what weight your comfortable with. Increase with each set. Try 3 sets of 10 reps. If you don't want to increase weight, try increasing how many reps you do but at least two every time.

Back and Bis are a good combo to do on the same day. There's machines that work back but these exercises here you can do anywhere. Pick what weight your comfortable with. Increase with each set. Try 3 sets of 10 reps. If you don't want to increase weight, try increasing how many reps you do but at least two every time.

5 Exercises to Lose Thigh Fat

5 Exercises to Lose Thigh Fat

Heart shaped cinnamon rolls

Heart shaped cinnamon rolls

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

30 Day Waist Trainer Challenge!

30 Day Waist Trainer Challenge!

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises