Muita ideoita: Milla
Have a Ball with this Total Body Stability Ball Workout!

Have a Ball with this Total Body Stability Ball Workout!

We’ve pulled out 8 of our favorite yoga poses that emphasize core strength and brought them to you here for your own practice. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

We’ve pulled out 8 of our favorite yoga poses that emphasize core strength and brought them to you here for your own practice. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

2f686eced94bdbcc52d89dc7529db7f5.jpg 640×1,136 pixels

2f686eced94bdbcc52d89dc7529db7f5.jpg 640×1,136 pixels

Необыкновенная коса без плетения (Diy) / Прически / ВТОРАЯ УЛИЦА

Необыкновенная коса без плетения (Diy) / Прически / ВТОРАЯ УЛИЦА

Invited to the last minute brunch with friends? This can be your go to style because it’s so easy! Sweep hair into a low ponytail and let pieces fall out on the sides. Tug sections at the top to create a small bump, and you are good to go with this free style.

Invited to the last minute brunch with friends? This can be your go to style because it’s so easy! Sweep hair into a low ponytail and let pieces fall out on the sides. Tug sections at the top to create a small bump, and you are good to go with this free style.

If the baby weight won't budge, give this 10-Minute Postpartum Power workout a try!

If the baby weight won't budge, give this 10-Minute Postpartum Power workout a try!

[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga!

[10 YOGA BASICS FOR PREGNANCY] Try these 10 yoga basics for pregnancy, even if you've never done yoga!

At home CrossFit workout

At home CrossFit workout

Yoga relieves stress, which lowers cortisol and leads to healthy weight loss! Lose weight naturally with these 13 yoga poses! http://avocadu.com/yoga-asanas-for-weight-loss/

Yoga relieves stress, which lowers cortisol and leads to healthy weight loss! Lose weight naturally with these 13 yoga poses! http://avocadu.com/yoga-asanas-for-weight-loss/