This Canvas String Art Graffiti project is fun for kids and adults alike. While this is a spray paint project, you can use alternative paints or dyes for younger children. Makes a fun summer art project when your kids get bored.
Running is super effective for weight loss, but don't make this mistakes. Have seen lots of ladies give up running bc they thought it wasn't working for them when in reality they were still stuffing their face and drinking too much.