Stability Ball Workout

6 Must-Do Moves With a Stability Ball

6 Must-Do Moves With a Stability Ball After warming up with light cardio for five minutes, work your way through this series of six exercises. Repeat entire workout two to three times.

Paper Star - I used to make these all the time as a kid. Such an easy craft to teach!

DIY Paper Star craft crafts easy crafts diy crafts diy decor easy diy craft decorations home crafts teen crafts crafts for teen ids crafts

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