Milla Korpela
More ideas from Milla
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the str

Dark chocolate Balayage, sweeping layers and a bouncy cascading curl to finish.

Big, Rich & Beautiful was our theme today for my sweet guest Laura. Dark chocolate Balayage, sweeping layers and a bouncy cascading curl to finish.