Paola Milla Leon
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3 Ways to Train Your Brain to Focus http://www.careerbliss.com/infographics/3-ways-to-train-your-brain-to-focus-infographic/ #adhd #focus #brain

3 Ways to Train Your Brain to Focus http://www.careerbliss.com/infographics/3-ways-to-train-your-brain-to-focus-infographic/ #adhd #focus #brain

Legs & Glutes (ConfidenceKini Challenge) - 5/19 | Lauren Gleisberg | Bloglovin

Legs & Glutes (ConfidenceKini Challenge) - 5/19 | Lauren Gleisberg | Bloglovin

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more

Tone It Up BIKINI SERIES WORKOUT ~ THE MERMAID!

Tone It Up BIKINI SERIES WORKOUT ~ THE MERMAID!

11 Exercises for a Full-Body BOSU Ball Workout

11 Exercises for a Full-Body BOSU Ball Workout

The purpose of teaching mindfulness to our children is to give them skills to develop their awareness of their inner and outer experiences, to understand how emotions manifest in their bodies and to recognize when their attention has wandered and to provide tools for control.

The purpose of teaching mindfulness to our children is to give them skills to develop their awareness of their inner and outer experiences, to understand how emotions manifest in their bodies and to recognize when their attention has wandered and to provide tools for control.

58 Yoga Poses for Kids in Spanish | Kids Yoga Stories

58 Yoga Poses for Kids in Spanish | Kids Yoga Stories

Best Makeup Tutorials for Teens -The Ultimate Makeup Guide You Can’t Live Without - Easy Makeup Ideas for Beginners - Step by Step Tutorials for Foundation, Eye Shadow, Lipstick, Cheeks, Contour, Eyebrows and Eyes - Awesome Makeup Hacks and Tips for Simple DIY Beauty - Day and Evening Looks http://diyprojectsforteens.com/makeup-tutorials-teens

Best Makeup Tutorials for Teens -The Ultimate Makeup Guide You Can’t Live Without - Easy Makeup Ideas for Beginners - Step by Step Tutorials for Foundation, Eye Shadow, Lipstick, Cheeks, Contour, Eyebrows and Eyes - Awesome Makeup Hacks and Tips for Simple DIY Beauty - Day and Evening Looks http://diyprojectsforteens.com/makeup-tutorials-teens

Allow the tension within your hamstrings melt away, and watch as your lower, middle and upper body follows suit. Join Sonia Doubell in this Grokker Premium Video for her series Yoga for Tension Relief, and melt away the stresses and strains of life!

Allow the tension within your hamstrings melt away, and watch as your lower, middle and upper body follows suit. Join Sonia Doubell in this Grokker Premium Video for her series Yoga for Tension Relief, and melt away the stresses and strains of life!