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This is an #overachieversguidetoyoga I've been wanting to do for some time! #Extendedhandtobigtoepose is one of my favorite standing balances, and the NO is a classic case of trying to look like there's impressive range of motion at the cost of space and stability. Actually, what your hamstrings appear to be doing in that case is an illusion. . ☡ What tends to happen: from standing, bent knee lifts forward, big toe grab with first 2 fingers (great!), extend leg straight (yes!) ...and then bri...